The male dimension is a topic that does not lose its relevance. Although women tirelessly claim that "size is not the most important thing", boys continue to worry about short lengths or lack of volume and wonder "how to enlarge a penis? "
Today there are many techniques and ways to help improve the size of the genitals, so the main task of a man is to choose the most suitable for him.
Effectiveness of home methods
The genitals begin to grow in size during adolescence and continue to grow until the age of 20-22. With the end of hormonal changes, the growth processes stop and in the future the volume of the penis changes only depending on the degree of sexual arousal. However, there are effective and realistic ways to enlarge your penis, most of them do not require significant financial costs, and some are completely free. The main condition for choosing a method is its safety for the health of the body.
It should be remembered that there are no miraculous techniques that can quickly add the missing volume to the phallus. Each effective method involves daily work to enlarge the reproductive organ, although it does not promise significant changes in size, but only a few centimeters in length and diameter.
It is also important such a useful property of all methods to increase the male penis at home, such as improving potency and erection. During the performance of any manipulations associated with increasing the size of the organ, blood flow to the pelvic organs increases and this is the prevention and treatment of many diseases of the genitourinary system, including impotence.
There are also radical ways to enlarge the penis - surgery or implantation, but more popular are those that are easy to use yourself. With their help there will be no growth of a large body, which is the difference between the actors of porn movies, but it is quite possible to add a few centimeters in length and thickness.
Jelqing
Penile enlargement by the elking method has been used in ancient times and its importance today shows its high efficiency. In fact, it is a massage during which the spongy tissue of the penis is stretched, which contributes to a fuller blood supply to the penis and, as a result, an increase in the size of the organ. Jelqing means milking, as massage movements are similar to this agricultural process. It works like this:
- the base of the penis is wrapped in a ring on the thumb and forefinger;
- tightly but gently pressing the member, the ring moves towards the head, stretching it;
- at the base, the ring expands and returns to its original position (to the root).
Exercises should be done every day, training time starts from one minute and gradually increases to five. The first results will be noticeable after a month of training.
There are two types of gelling - dry and wet. The second involves the use of special gels, creams or other lubricants that can facilitate the sliding of the fingers and improve the effect of the massage. The first is less popular, as dry milking often leads to injuries, sprains and bruises.
This magnification method will also help:
- increase endurance in bed;
- increase the sensitivity of the head;
- gain control of ejaculation;
- improve the condition of the skin of the penis.
Cock massage
This is the most affordable and easiest way to enlarge a man's penis at home as it only takes time. For the procedure you should use a greasy cream or natural oil, which will facilitate the sliding of the hands and reduce the likelihood of injury to the skin and the penis itself.
The advantage of this method is the lack of contraindications and its ability to improve the intimate life of men by improving potency and erection.
There are several massage techniques that you can periodically replace with each other. The procedure begins with preparation: the person should take a bath or shower so that the skin of the groin becomes warmer and more pliable, and then rub it thoroughly with a towel, ensuring blood flow to the pelvis.
The most popular techniques are:
- Classic.Similar to standard masturbation, but without ejaculation. With warm hands, the penis is kneaded, slightly stretched forward, the head is not affected. The end of the massage serves as the appearance of sexual arousal and excessive tension (erection).
- To increase the volume.This method is designed to increase the diameter of the penis due to torsional movements of the axis of the penis made by the hand from the base to the glans. The procedure begins with a relaxed penis, ends when a stable erection is achieved and ejaculation is prepared, after relieving the stress the massage can be repeated.
At the end of the massage it is important not to overcool the groin area.
Pump Application
Another way to enlarge a man's penis is to use a pump. The essence of the method is to increase the pressure in the penis, which provides a stronger blood supply with a slower outflow of biological fluid. Using a pump allows you to lengthen the genitals and accumulate centimeters in diameter.
There are several types of pumps:
- Classic- a plastic flask, the accumulation of pressure in which is done with the help of a pear.
- Vacuum- the evacuation of air from the flask is done automatically using a pump. The disadvantage is the high risk of injury, hematomas, as there is no way to control the speed of pressure.
- Hydraulic pump- the action is similar to the vacuum, but the pressure is increased by a hydraulic pump pumping water from the flask, which reduces the risk of injury. The greatest effect is manifested when using a hydraulic pump during water procedures.
Using the extension cord
Extender is a special device that allows you to increase the length of a man's penis by a few centimeters in a short time. The device is placed on the penis, fixed on its base and under the head, and the force load felt by the soft tissues of the penis gradually leads to its stretching.
The stretching itself is done with the help of springs located on the side of the extension. It is convenient to grow a penis this way:
- does not require much effort;
- the risk of injury is minimal;
- results are visible after 2 weeks of daily use.
There are many types of devices - belt, loop, bow, vacuum and strap, combined, but they are all quite effective. The main thing is that the use of the extension cord is carried out in strict accordance with the instructions for use, otherwise the risk of rupture of the tissues of the genital organ increases.
Hanging loads
On the Internet you can often hear the answer to the question "how to effectively enlarge the penis" by experienced ridiculous: "hang a load"! This is not a joke, but a very real and effective home appliance. The essence of the method consists in the same stretching of the soft tissues of the penis.
The method involves standard preparation - heating the groin area with warm water or a hot towel attached to a belt, and then rubbing the skin with a towel. An elastic bandage is then wrapped around the penis to prevent the rope from rubbing against the skin of the penis. A cord is attached to it, to the end of which a load is attached.
At the first stage of training it is worth to hang light objects for 1-2 minutes. When the hobby proves to be the strength and endurance of the penis, you can move on to greater loads and increase the period of time.
Pharmaceuticals
Some medications and supplements help to increase the size of the penis. Their principle of action is to increase blood flow to the small pelvis, which affects the strength of male strength and (during erection) gives the penis a few extra inches of volume.
There are many pills and capsules with similar action, but the man should stop choosing those that contain the following components:
- ginseng root- an ancient "male" plant that improves the blood supply to the genitourinary system, fights infections and increases potency;
- wheat germ oil- rich in selenium and zinc, necessary for the proper production of the hormone testosterone (male androgen);
- pumpkin oil, pumpkin seeds- regulate the functioning of the prostate gland, normalize the hormonal balance of the body;
- Vitamin Eis a youth vitamin responsible for the renewal of body tissues.
It should be remembered that the pills themselves are not able to enlarge the penis for a long time, but by using them in addition to other methods, you can achieve more consistent and impressive results.
Penis enlargement injections
Injections of special drugs based on hyaluronic acid, injected directly into the corpora cavernosa of the penis, are also an alternative to various tablets and capsules. These gels and fillers are compatible with the tissues of the human body and rejection is extremely rare. The procedure is performed in a hospital, but does not require a long stay there, and the recovery period lasts no more than two to three days.
The disadvantage of this method is the time-limited result - the increase lasts no more than a year and after the member returns to its original size, the filler is absorbed and excreted from the body naturally. Cases of allergies and migration of material inside the genital organ are very rare.
Ointments, creams, sprays
In addition to pills, there are products for external use that allow you to give the genitals extra size. The principle of their action is similar to pharmacological agents - to increase blood flow to the pelvis and penis.
In specialty stores you can find many different creams and ointments to add volume to the genitals, the most important thing is to carefully read the instructions for their use and make sure that the components are safe for the body.
Special products
Proper nutrition is the key to good health, proper functioning of internal organs and, as a result, strong strength. However, there are foods that can affect blood flow to the penis, which can increase the size of the penis. You do not need to follow a strict diet and eat these products exclusively, but you should definitely include them in your diet.
The list includes:
- nuts- stimulates testosterone production;
- green- saturate the body with zinc and selenium, which are necessary for the proper synthesis of sex androgens;
- seafood and sea fish- natural aphrodisiacs that improve libido and are rich in zinc;
- meat, eggs, dairy products- are characterized by a high content of protein needed to build muscle.
Fruits, vegetables and berries are also useful, including watermelon, which contains a record amount of substances that increase blood flow to the body.
Traditional methods
Alternative medicine also offers its own ways to enlarge the penis. Honey is considered an effective medicine applied in various ways. So, a bee product can be used as a massage or ingested. The following recipes have proven positive:
- mix in equal proportions honey and chopped nuts (walnuts, hazelnuts, cashews), eat the mixture on a teaspoon on an empty stomach for a month;
- peel a piece of ginger root, pour a glass of boiling water and let it boil for 15-20 minutes, then add a teaspoon of honey, drink every day.
Good for penis growth and herbs:
- Thyme.Useful for the work of all components of the genitourinary system. 100 g of dried herbs are poured with 200 ml of boiling water, allowed to cool at room temperature. Filter, divide into two parts and drink in the morning and evening.
- Wormwood.Relieves inflammation and increases blood flow to the body. The broth should be prepared according to the instructions on the package of herbs, which can be purchased at any pharmacy.
Good for men's health:
- celandine;
- burdock;
- primrose;
- like;
- nettle;
- plantain;
- marigold;
- node.
These lesions can be mixed or drunk separately.
You can find many ways to enlarge your penis on the Internet, but not all of them are effective and sometimes dangerous to your health. So, rubbing the penis with a well-known balm will provide increased blood flow to it and increase the volume by a few centimeters, but it will also cause burns to the tissues of the genital organ and irritation of the mucous membrane if it gets on it. Also, responsible men do not tire of repeating that baking soda is not the best way to change the size of your friend, as drinking it inside is strictly prohibited, and baths will not affect the growth of tissues in any way. The only plus is that soda helps to alleviate existing inflammatory processes, which will improve the functioning of the genitourinary system.
It should be remembered that the only effective way to quickly and permanently enlarge the penis is plastic, but as any operation can have negative consequences, so it is worth resorting to it as a last resort or as prescribed by a doctor.